The Studio Spencerport
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pilates sculpt
core. control. heat. heated pilates-inspired sculpting for 60 minutes.
build stability, lengthen, and define your body with controlled, resistance based movements. own your strength.
power
step into your strength. heated power vinyasa to challenge, tone, and energize.
60 or 75 minutes of dynamic sequences to push your limits and sharpen focus. flow hard. feel unstoppable.
Meet the Studio Instructors
Karin Rogers
